The Gift of Intensity

This is a new book. Condition: Brand New.

This is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This book is a complete guide which shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse.

Grounded in the author's extensive clinical and personal experience, the book advises readers on challenges such as low self-esteem, family conflicts, loneliness, complex work challenges and times of emotional crisis. Readers are given actionable steps to change their lives.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781529341164
Published: March 2023

Number of pages: 224
Width: 126 mm
Height: 194 mm
Depth: 18 mm

Publisher: John Murray Press